Avanti is highly trained Isha Hatha Yoga teacher with years of experience in teaching in worldwide. A deep personal transformation from the programmes Sadhguru and Isha Foundation offered lead to her taking up the teacher training programme at the Isha Yoga Centre in Coimbatore, India.
Designed by Sadhguru, Isha Hatha Yoga teachers go through an intense schedule of training, amounting to over 1750 hours over 21 weeks. They explore various systems of classical Hatha yoga, delve into subjects that help understand the human body’s structure and function, including practical wisdom on lifestyle and diet. The trainee’s soak in the energised space of the yoga centre, a space consecrated by Sadhguru specifically for learning Hatha yoga.
Avanti herself has vast experiences in teaching, having conducted over 220 programmes in UK, Europe and India.
Mindful Living Show Presentation
Friday 15th March 2019
"Meditation for Love"
Learn a simple yet potent practice that brings balance into the system and go through a Yoga for Love, guided mediation.