Win a luxury wellness retreat at Longevity Vilamoura with Health and Fitness Travel

The Mindful Living Show has teamed up with Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, to offer two adults a complete mind and body makeover on a luxury wellness holiday in Portugal. The prize winner and a friend will be whisked off on a revitalising five night Feel Rebalanced Programme at Longevity Vilamoura in the Algarve. 




Longevity Vilamoura

With a range of daily group activities, from bike tours to dance classes, you can work up a sweat before unwinding with yoga and meditation sessions, and enjoy relaxing spa therapies and healthy, revitalising meals.

The prize winner will stay at Longevity Vilamoura; a luxury country club nestled in the tranquil countryside of Vilamoura, surrounded by stunning beaches, golf courses and hiking trails. Offering a wide range of daily mind & body group activities and an indulgent array of spa and wellness facilities, this is the perfect destination for a rejuvenating wellness retreat. 




The Retreat

Included in the 5 night Feel Rebalanced retreat is a wellness evaluation and nutrition consultation, with a variety of specialist healing treatments including Osteopathy, Reflexology, Reiki, Chakras balance session, massages, body scrubs and a floatation session.  Choose from a broad selection of daily group activities, including: Yoga, Meditation, Pilates, Tai Chi, Core Training, Fitball, Bike tours and walks. Enjoy complimentary access to Longevity‚Äôs Detox & Relax Circuit, boasting an infra-red sauna, steam room, ice fountain, and outdoor heated multi-jet pool.

With plenty of time to relax on the beautiful beach and enjoy the lush Mediterranean countryside, this comprehensive wellness holiday promises to indulge and rejuvenate, ensuring you return home feeling like new. 




For more information about the trip or to book a luxury wellness holiday, call Health and Fitness Travel on 0203 397 8891 or visit www.healthandfitnesstravel.com 


Programme Details

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