Ticket price includes free access to seminars and practice sessions with content to suit everyone from the new and curious to mindfulness professionals

FRIDAY 2ND JUNE 2017

Session Timetable



Opening Keynote 

10.30am -11.10am

Ed Halliwell, Mindfulness Sussex

'Into the Heart of Mindfulness'



11.20 am -11.50 am

Jenny Edwards CBE

'Breaking down barriers to access Mindfulness'



12.00pm -12.30pm

Ruby Wax

'Frazzled'


12.40pm -13.10pm

Neil Seligman

Digital Wellbeing: A Mindful Guide to Smartphone Sanity 




13.20pm -13.40 pm

Lunch



13.45pm -14.30pm

Panel Session; Karuna Priya, Tessa Watt, Dr Roger Bretherton

'Can Mindfulness Offer a Spiritual Path in the 21st Century?'



14.40pm -15.10pm

Rebecca Crane, Bangor University

'Building Integrity in a Newly Emerging Field'


15.20pm -15.50pm

Sponsored Session 




16.00pm -16.30pm

Michael Chaskalson, Mindfulness Works 

'Mindfulness at Work'



Closing Keynote 

16.40pm -17.10pm

Dan Harris, ABC News, Live from USA 

'10% Happier - Mindfulness for Fidgety Skeptics'



Opening Keynote 

10.30am -11.10am

Ed Halliwell, Mindfulness Sussex

'Into the Heart of Mindfulness'



11.20am -11.50am

Dr Claire Garthwaite, With Mindfulness

'Mindfulness and Health'


12.00pm -12.30pm

Room Closed 



12.40pm -13.10pm

Karen Atkinson, Mindfulness UK

'Mindful Self Compassion - Supporting Health'




13.20pm -13.50pm

Lunch



14.00pm -14.30pm

Dr Patrizia Collard, Enter Mindfulness

'Managing Stress and Anxiety with Mindfulness'




14.40pm -15.10pm

Sponsored Session 



15.20pm -15.50pm

Mark Westmoquette, Zenways

'The Outer to the Inner World of Energy'



16.00pm -16.30pm

Katie Sheen, Soul Nutrition

'Mindful Eating for Health and Happiness'




Closing Keynote 

16.40pm -17.10pm

Dan Harris, ABC News, Live from USA 

'10% Happier - Mindfulness for Fidgety Skeptics'




Opening Keynote 

10.30am -11.10am

Ed Halliwell, Mindfulness Sussex

'Into the Heart of Mindfulness'




11.20am - 11.50am

Sponsored Session



12.00pm -12.30pm

'How to Play a Singing Bowl - Tools for Meditation'




12.40pm -13.10pm

Karuna Priya, Akanista Mindfulness, Imperial College & Royal College of Arts 

'Establishing a Regular Practice'



13.20pm -13.50pm

Lunch


14.00pm -14.30pm

Eva Ruijgrok-Lupton

Mindfulness and Common Humanity'



14.40pm -15.10pm

Jamie Bristow, The Mindfulness initiative

'Creating a Mindful Nation'



'Being a Mindful Parent'


16.00pm -16.30pm

Teri West & Sylvia Clare, Community of Interbeing

'Mindfulness and Interbeing '




Closing Keynote 

16.40pm -17.10pm

Dan Harris, ABC News, Live from USA 

'10% Happier - Mindfulness for Fidgety Skeptics'



Opening Keynote 

10.30am -11.10am

Ed Halliwell, Mindfulness Sussex

'Into the Heart of Mindfulness'




11.20am-11.50am

'Mindful Cookery Class'




12.00pm -12.30pm

Cookery Class Continues 



12.40pm -13.50pm

Anna Black, Mindfulness Meditation Now 

'Mindful Drawing Workshop'




13.20pm -13.50pm

Drawing Workshop Continues 



14.00pm -14.30pm

Sponsored Session 



14.40pm-15.50pm

Neil Seligman 

'Soul Awakening: Soul Portraits'



15.20pm-15.50pm

'Soul Awakening: Soul Portraits Continues'



16.00pm-16.30pm

Mindful Origami 




Closing Keynote 

16.40pm -17.10pm

Dan Harris, ABC News, Live from USA 

'10% Happier - Mindfulness for Fidgety Skeptics'



SATURDAY 3RD JUNE 2017
Session Timetable 


Opening Keynote 

10.30am -11.10am

Katie Warriner

'What does it take to win an Olympic Gold medal and how can Mindfulness help?'


11.20am -11.50am

Vanessa King

'Exploring 10 keys to Happier Living'




12.00pm -12.30pm

Vidyamala Burch, Breathworks

'Free the Mind, Even When the Body Hurts'



12.40pm -13.10pm

Julian Daizan Skinner, Zenways 

'Zen Tales'




13.20pm -13.45pm

Lunch


13.45pm -14.30pm

Panel Session: Dr Clare Carlisle,   Vanessa King,   Mo Seebutim,   Suzy Greaves 

Panel Session 

'Paths to Happier Living'



14.40pm -15.10pm

Dr Itai Ivtzan

'Flourishing through Mindfulness'




15.20pm -15.50pm

'Group Practice'



Closing Keynote 

16.00pm -16.30pm

Sharon Salzberg, sharonsalzberg.com




Opening Keynote 

10.30am -11.10am



11.20am -11.50am

Sponsored Session




12.00pm -12.30pm

Mindfulness for Managing Depression



12.40pm -13.10pm



13.20pm -13.50pm

Lunch



14.00pm -14.30pm

Anandi The Sleep Guru

'Mindful Sleep'



14.40pm -15.10pm

The Science of Meditation




15.20pm -15.50pm

Trish Bartley

'Mindfulness - A Kindly Approach to Being With Cancer'


Closing Keynote 

16.00pm -16.30pm

Sharon Salzberg, sharonsalzberg.com


Opening Keynote 

10.30am -11.10am



11.20am -11.50am

Jill Cox

'Living Mindfully in Education'



12.00pm -12.30pm

Mindfulness in Schools and Education 


Gary Heads, Living Mindfully

'The Journey of Living Mindfully'



12.40pm -13.10pm

Tom Evans 

Being Mindful Timeful Kindful 




13.20pm -13.50pm

Lunch



14.00pm -14.30pm

Mindful Workplace and Leadership




14.40pm -15.10pm

Sponsors Session 





15.20pm-15.50pm

Paul Joseph, Health and Fitness Travel

'Explore the World's Best Mindfulness and Wellness Retreats'




Closing Keynote 

16.00pm -16.30pm

Sharon Salzberg, sharonsalzberg.com


Opening Keynote 

10.30am -11.10am




11.20am-11.50am

'Moving Meditation'



12.00pm -13.10pm

Frances Trussell, Mindfully Happy 

'An Introduction to Mindfulness Practice'




12.40pm -13.10pm

Workshop Continues 



13.20pm -13.50pm

Lunch




14.00pm -14.30pm

Samantha Weerasinghe

Mandala Mindfulness: A Creative mindfulness practice



14.40pm-15.50pm

Jo Stroud, Mantra Jewellery

'Find your Mantra'


15.20pm-15.50pm

 Sponsored Session 



Closing Keynote 

16.00pm -16.30pm

Sharon Salzberg, sharonsalzberg.com