The Mindful Living Theatre features experts examining a wide range of topics such as parenting, education, sport, creativity and nature. Bringing Mindfulness to the everyday through the things we love to do.
Mindful Living theatre
'Establishing A Regular Practice'
Karuna will use his experience to advise participants on strengthening their existing practice and overcoming obstacles which arise. A session designed for those who have experienced mindfulness and meditation and want to learn more.
Karuna Priya Founder, Teacher & Buddhist Chaplain Akanista Mindfulness, Imperial College & Royal College of Arts
'Mindfulness and Common Humanity'
In a world with growing divisions, this workshop will offer Mindfulness and interactive exercises to raise awareness of our inherent interconnection, and reconnect with our common humanity and compassion.
Eva Ruijgrok-Lupton Mindfulness Teacher Everyday Mindfulness
'Creating A Mindful Nation'
Hear how over 145 MPs and members of the House of Lords have now been on an eight-week mindfulness course in Parliament. After conducting an inquiry into how mindfulness training could be applied across UK services and institutions, many politicians are now interested in how mindfulness could become a foundational capacity of a flourishing society.
Jamie Bristow Director The Mindfulness Initiative
'Being A Mindful Parent'
Mindfulness can nourish us as parents and greatly benefit our family lives. Learn how it can help us to reduce stress, speed and destructive behaviour; enable us to disengage from emotionally-charged stimuli; and support us to be fully present for our children.
Tessa Watt Teacher and Founder Being Mindful
'Managing the Difficulties in Developing a Mindful Practice'
This session looks at tools to help you through difficulties or struggles in developing a mindfulness practice. Sylvia and Teri explore their personal experiences touching on conditions such as ADHD, exploring how to work with them to enhance your practice.
Mindful living theatre
'Mindfulness in Education'
'The Journey of Living Mindfully'
Bringing Mindfulness to healthcare. Learn about the innovative work and approaches of this pioneering organisation within public health, practitioner training and mindfulness based coaching worldwide.
Gary Heads Author and Director Living Mindfully
'Being Mindful, Timeful & Kindful'
Discover how mindfulness meditation leads us to timefulness so we get more done with less time. Then, with more time on our hands, this opens the door to more kindfulness.
Tom Evans Creator of Mindfulness-based Time Management TomEvans.co
'Mindfulness For Teenagers'
'Explore the World's Best Mindfulness & Wellness Retreats'
Discover the world’s most inspiring mindfulness retreats and wellness breaks around the world which have been vetted by Wellness Travel Specialist Paul Joseph and his team from Health and Fitness Travel, the global leaders in healthy holidays worldwide.
Paul Joseph Co-founder Health and Fitness Travel